Ghar ke ilaj, Tonsils ke alamaat ko kam karne mein madad kar sakte hain. Tonsils do golakar glands hain jo gale ke peeche hote hain. Unka kaam jism mein naak aur munh ke zariye dakhil hone wale bacteria aur viruses se larna hota hai.
Tonsils ke zyadatar maamlay viral infection ki wajah se hotay hain. Bacterial infections maamlay ka 15–30% zimmedar hote hain.
Tonsils kisi ko bhi ho sakta hai, lekin bachon mein ye zyada hoti hai. American Academy of Otolaryngology ke mutabiq, United States ke lagbhag tamam bachay kam se kam aik dafa Tonsils ka shikar hote hain.
Is article mein, hum Tonsils ke behtareen ghar ke ilaj aur dusri tmam zaroori cheezon ko duiscuss krain gay.
Table of Contents (Tonsil ka gharelu ilaj)
Tonsils kiu sehat k liye nuqsan deh hy?
Tonsils gale ke peeche naram tissue se bani do golakar aaza hote hain. Ye ek difaai nizam ke tor par kaam karte hain, jo bacteria aur viruses se larna hota hai. Afsoos ke saath, inki aksar germs se mulaqat inhen sujan aur infection ka shikar bana deti hai. Ye Tonsils ka bais banti hai.
Zyadatar Tonsils ke maamlay viral infections zimmedar hote hain; bacterial infections maamlay ka 15-30 feesad hissa banaate hain. Goodyear mein zyadatar bachay barhne ke doran kam se kam aik bar Tonsils ka shikar hote hain. Kyunki tonsils 12 saal ki umar ke qareeb chhote hone lagte hain, infections badeyon mein kafi kam hote hain.
Tonsils ke liye sab se aam ilaaj tootna lamba arse se ek maqbool tareeqa tha, lekin is qism ki operation ki ahmiyat haal hi mein kam hoti gayi hai; ise muashiyat mein fit afrad ke liye bekaar tawajjo samjha jata hai. Aapka Goodyear ENT ghar ke ilaaj ko tajwez deta hai.
Tonsils Ki Wajah Kya Hai?
Tonsils bacteria ya viral infection ki wajah se hoti hai. Tonsils ke do qisam hain:
Bacterial Tonsils:
Aam tor par qadre Streptococcus bacteria ki wajah se hoti hai, jo ke strep throat kehlata hai.
Viral Tonsils:
Tonsils ke kareeb 70% maamlaat viral Tonsils hote hain, jo ke sardi ya flu (influenza) virus ki wajah se hoti hai.3 Dosray virus jo Tonsils ka sabab ban sakte hain:
- Adenoviruses
- Herpes simplex virus
- Cytomegalovirus
- Measles virus
- Epstein Barr virus
Tonsils ke Alamaat:
Logon ko Tonsils ke alag alag alamaat mehsoos ho sakti hain, lekin Tonsils ke sab se aam alamaat shamil hain:
- Sujan ya laal tonsils jo ke ghaati, peela, zard ya safed nazar aa sakte hain
- Gale mein chhale ya zakham
- Ghutno ki sudden shuruaat
- Nigalne mein dard aur pareshani
- Badboo
- Kharate
- Bhook ki kami
- Thakan
- Sardi
- Sujan aur narm lymph nodes
- Bukhar4
Tonsils ka Peritonsillar abscess (tonsils ke aas paas pus ka ikhata) ek Tonsils ke shikaar ho sakta hai aur neeche diye gaye alamaat se pesh aata hai:
- Dhimi awaz (awaz jo shor nahi hoti)
- Gale ke area mein shadeed dard
- Munh kholne mein pareshani
- Larzana
Tonsils ke alamaat doosri sehat ki masail ke alaamat ke mutaradif ho sakti hain; apne doctor se munsalik shifa ke liye rabta karen
Bacteria se paida hone wala tonsils:
Tonsils ka ek aur aam sabab Streptococcus (strep) bacteria hai, jo ke strep throat ka bhi sabab ban sakta hai. Kabhi kabhi doosre bacteria, jese ke Staphylococcus aureus, aapke tonsils ko bhi mutasir kar sakte hain. Ye infections aam tor par antibiotics se ilaj ho sakte hain.
Bacterial Tonsils kabhi kabhi quinsy ke marz ka sabab banta hai. Ye tab hota hai jab ek abscess (ya pus ka ikhata) aapke tonsil ke baghair ban jata hai, jo aapke gale ke darmiyan ke janib le aata hai. Quinsy bohot takleef deh hota hai, aur kabhi kabhi munh kholne mein bhi mushkil pesh aata hai. Agar aisa hota hai, to aapka doctor abscess ko nikaalne ke liye ek minor procedure karna sakta hai.
Tonsils vs. strep throat:
Strep throat aur Tonsils aksar sath sath hoti hain. Agar aapko strep throat hai, to achi khasi sambhavna hai ke aapko Tonsils bhi hogi. Magar Tonsils hona hamesha ye nahi ke aapko strep throat hai. Aapke doctor ko aapke gale ke peechay ka swab lekar aur culture karna hoga taake pata chale ke strep bacteria mojood hain ya nahi.
Sujan wale tonsils aur dard ke ilawa, strep throat ke alamaat aksar bukhar, sujan wale lymph nodes, munh ke chhati par lal daag, aur gale ke peechay safed nishaan shamil hote hain. Aapko ulti, sar dard, pait mein dard, ya kharish bhi ho sakti hai. Agar aapke Tonsils ke ilawa sardi ya khansi bhi hai, to zyada tar aapko strep throat nahi hai.
Mukrar strep throat ke maamlaat aksar ye zahir karte hain ke aapko apne tonsils nikaalne ki zarurat hai.
Kya Tonsils bemari phailne wali hai?
Tonsils apne aap mein bemar nahi hoti, lekin iski wajah se paida hone wale infections ho sakte hain. Aap bacterial Tonsils ko kisi bhi infected shakhs ke thooke (including respiratory droplets) se lag sakte hain. Tonsils ka sabab banne wale virus kai tarah se phailte hain. Aap inhe doorknobs aur phone screens jese surfaces se utha sakte hain. Kuch, jese ke influenza viruses, hawa mein phailte hain, jabke doosre, jese ke Epstein-Barr virus, thooke se contact karke (ya HIV ke case mein, jinsi tor par) phailte hain.
Tonsils ke Khatraat:
Kuch cheezein aap ke Tonsils hone ke khatraat ko barha sakti hain:
Umar ke Asrat
Bachon ko aksar bade logon ki nisbat zyada Tonsils hoti hai. Jab aap bohot chhotay hote hain, to aap ke tonsils aapke jism ki immunization mein ahem kirdaar ada karte hain. Magar jab aap baray ho jate hain, to yeh kam ahem ho jate hain. Mahir samajhte hain ke yeh wajah ho sakti hai ke bachay itni zyada Tonsils ka shikaar kyun hote hain. 5-15 saal ke bachay bacterial infections ki wajah se hone wali Tonsils ka shikaar banne ke zyada mohtat hain. Viral infections ki wajah se hone wali Tonsils bohot chhotay bachon mein zyada hoti hai. Buzurg bade log bhi Tonsils ka zyada khatra mein hote hain.
Infection ka risk
Bachay school ya camp mein apni umar ke doosray bachon ke saath zyada waqt guzarte hain, isliye wo aasani se unhein infection phelane wali bimariyan lekar aate hain jo Tonsils ka sabab ban sakti hain. Un bade logon ko jo chhotay bachon ke qareeb waqt guzarte hain, jese ke ustaad, wo bhi zyada khatra mein hote hain ke unhein infection lag jaye aur Tonsils ho jaye.
Germ Exposure
Kuch tehqiqat yeh andaza deti hain ke hawaai surat-e-haal aapke Tonsils hone ke khatraat ko mutasir kar sakti hain. Garmi aur zyada smog ke darjahat Tonsils ka khatra barha sakte hain. Magar nami ka asar aapke is halat ko barhane mein nahi hota.
Immune cells
Kuch logon ko mazid bacterial Tonsils ki infections ka samna karna padta hai. Tehqiqat yeh darust karti hain ke aapke jism mein utpann hone wale immunization cells ka toor aapke dobara dobara Tonsils hone ke imkaanat ko mukarrar kar sakta hai.
Tonsils Ka Ghar Par Ilaj krnay k liye life style changes:
Neeche diye gaye ghar ke ilaaj, Tonsils ka ilaj karne mein madadgar ho sakte hain ya iske alamaat ko halka karne mein madadgar ho sakte hain.
Mulethi ke lozenges:
Lozenges gale ko tasalli dene mein madad kar sakte hain, lekin sabhi barabar nahi hote. Kuch lozenges mein prakritik ghav phoolane wale gun ke tatva hote hain, ya aise tatva jo akele mein dard ko tasalli de sakte hain. Mulethi ka lozenges jis mein mulethi ka samaa hota hai, gale aur tonsils mein dard aur sozish dono ko tasalli pahuncha sakta hai.
Popsicles aur baraf ke tukde:
Sard hawa Tonsils ke saath aane wale dard, sujan, aur sozish ka ilaj karne mein kargar ho sakti hai. Popsicles, ICEEs jaise baraf se bani hui drinks, aur baraf se bane khane bacchon ke liye khaas taur par madadgar ho sakte hain jo doosre ghar ke ilaaj ko surakshit taur par istemal nahi kar sakte. Bade bachon aur bado bhi baraf ke tukde choos sakte hain.
Nam Alood hwa:
Agar hawa sukhi hai ya aap Tonsils ki wajah se khushk moun hain to gila karne wale aaloodgiyan gale ko tasalli dene mein madad kar sakte hain. Gila hawa gale ko kharaash kar sakti hai, aur gila karne wale aaloodgiyan hawa mein nami ko wapas shamil karke gale aur tonsils ke dard ko tasalli de sakte hain. Thandi hawa wale gila karne wale aaloodgiyan sabse zyada faidemand hote hain, khaaskar jab virus Tonsils ka sabab bante hain.
Thanday khany:
Thandi, naram ghizaen khana, jaise ke frozen yogurt ya ice cream, gale ko sungh jati hain, aur dard mein waqtan fa waqt tasalli deti hain. Log neeche diye gaye amal ko bhi azma sakte hain:
- Popsicles choosna
- Thande smoothies peena
- Baraf ke thande pani ko sisakna
Digar tijarati jawar ya choosne wale goliyan bhi azma sakte hain jo pudine ya menthol ke mawad se bani hui hoti hain. Ye ajza gale mein ek masalan tarah ka thanda aur sunghane wala ehsaas dete hain.
Sakht ghizaon se bachna:
Tonsils walon ke liye sakht ya tez ghizaon ko khana tang aur dardnak ho sakta hai.
Sakht ghizaen gale ko kata sakti hain, aur is se zyada kharaash aur sujan ho sakti hai. Ghizaon mein shamil ghizaon mein chips, crackers, sookhi cereals, toast, kachche gajar, kachche seb shaamil hain. Log ko naram ghizaon ko khane ki koshish karni chahiye jo nigalne mein aasan hain ya shorbe, yakhniyon ya thande smoothies ko apne alamaat kaam hone tak istemal karen.
Awaz par zor dalna se bachna:
Gale mein sujan hone se awaz dhundli ho sakti hai. Agar bolna dardnak hai, to shakhs ko jitna mumkin ho sake awaz ko aaram dena chahiye. Woh bhi doctor se mulaqat kar leni chahiye, kyun ke bolne mein pareshani aksar kisi masla ki nishani hoti hai.
Pur sukoon sona:
Tonsils walon ko jitna mumkin ho sake aaram karna chahiye. Aram karne se jism ko viral ya bacterial infection ka muqabla karne ki ejazat milti hai.
Kaam ya school jane ka silsila chalate rahne se shakhs ko zyada waqt tak bimar hone ka khatra hota hai, lekin ye dusron ko bhi infection ka khatra ho sakta hai.
Ghar par tonsils ka ilaj karne ke gharelu nuskhay:
Namak wala pani kulli karna
Gargling aur garam namak wale pani se kulli karna gale mein dard aur Tonsils ke dard ko tasalli dene mein madad kar sakta hai. Ye sujan ko kam kar sakta hai, aur infection ka ilaj karne mein bhi madad kar sakta hai.
Lagbhag ½ chammach namak ko lagbhag 4 ounces garam pani mein milaen. Namak ghul jane tak hilayen. Kulli karen aur munh ke andar se kuch seconds tak ghoomayen phir ise thook dein. Aap normal pani se kulli bhi kar sakte hain.
Pyaaz
Pyaaz khaane ki aik khaas shanakht aur zaiqat ke sath bohot kuch kar sakta hai. Pyaaz Tonsils ke liye acha hai kyun ke ye jism ki mukhtalif bimariyon se larna barhata hai.
Aik cup garam pani mein kuch chammach pyaaz ka rus shamil karen aur is mishran ke sath kuch baar rozana kulli karen. Pyaaz se munh se badboo a sakti hai, lekin dard ko zaroor kam kar dega.
Garam chai mein shahad
Garam drinks jaise chai Tonsils ke dard ko kam karne mein madad kar sakti hain. Shudh shahad, jo aksar chai mein milaya jata hai, mazboot antibacterial properties rakhta hai, aur Tonsils ka sabab bane infection ka ilaj karne mein madad kar sakta hai.
Chai ko garam istemal karen aur shahad ko hul karen. Kuch chayein is ghar ke ilaj ke faide ko mazid barha sakti hain. Maslan adrak ki chai, jo ke strong anti-inflammatory hai, waise hi saunf ki chai, jo ke sozish aur dard ko kam karne mein madad kar sakti hai.
Saib ka sirka
Saib ka sirka aik qudrati cheez hai jiska istemal infection ka ilaj karne mein kiya ja sakta hai. Chhote paimane par rozaana saib ka sirka istemal karna, immune system ko taqat dene mein madad karta hai. Ye ilaj Tonsils ke dobara hone ko rok sakta hai, lekin iska istemal kulli karne se zyada kargar hai.
Basil
Basil aik taqatwar anti-inflammatory dawa hai, jo ke Tonsils ke liye aik qudrati lekin asar kar amad ilaj hai.
Adrak
Adrak ka mizaaj tez gandh wala aur taazgi ki mithaas wala hai. Isi waqt, is mein taqatwar anti-inflammatory properties bhi hain.
Methi ke beej
Methi ke beej Tonsils, pneumonia aur kai aur infections se nijaat ke liye mufeed hote hain. In beejon ko garam pani mein mila kar kulli ke liye tayar kiya jata hai. Sozish se nijaat ke liye rozana kai martaba kulli karen.
Taza anjeer
Sehatmand aur lazeez phal anjeer dard ko kam karne ki khaasiyat ke saath jaana jata hai.
Ice cream
Tonsil ke tamam ilajon mein ice cream shayad aapka pasandida ho. Tonsillectomy ke baad, doctors mareezon ko dard ko kam karne aur takleef ko kam karne ke liye ice cream khane ki salah dete hain. Thandi ice-cream sozish se mutasir tonsils se rabta karta hai aur sujan ko kam karta hai aur dard ko halka karta hai.
Tonsils ki Tashkhis:
Aap ka doctor jismani jaiza karega. Wo aap ke tonsils ko dekhega ke woh surk, sooj gaye hain ya un mein pus hai ya nahi. Wo bukhar ka bhi jaeza lenge. Wo aap ke kaanon aur naak mein infection ke nishaan dekhne ke liye bhi dekhega aur aap ke gardan ke doosri taraf se soojan aur dard ke liye mehsoos karega.
Aap ki Tonsils ka sabab maloom karne ke liye aap ko tests ki zaroorat ho sakti hai. Ye shamil hote hain:
Gala swab:
Aap ka doctor strep bacteria ke liye aap ke galey se raal aur cells ka checkup karega. Wo aap ke galey ke peechay ek cotton swab chalayega. Ye thora takleef de sakta hai lekin dard nahi hoga. Natijey aam tor par 10-15 minute mein tayyar ho jate hain. Kabhi kabhi, aap ka doctor kuch dinon tak ka ek lab test bhi chahta hai. Agar ye tests negative hote hain, to aap ki Tonsils ka sabab virus hai.
Khoon ka test:
Aap ka doctor isay complete blood cell count (CBC) bhi keh sakta hai. Ye khoon ke cells ki buland aur kam tadad ko dekhta hai ke virus ya bacteria aap ki Tonsils ka sabab hai.
Kharish:
Aap ka doctor scarlatina ka bhi jaeza karega, jo ke strep throat ke infection se jura hai.
Akhri ilfaz.
Hm ny apko tonsils say mutaliq hr trha ki mamloomat frahim kr di hy.
Ap in home remedies to istemal kr k ghr pr he apna marz dur kr skaty hein.
Hmari website pr apko hr trha k totkay milain gay, chahy woh pregnancy say related hon ya weight loss k. To scroll kriye aur in totkon say faieda uthayein.
