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Safar Ke Dauran Ulti ya Matli Ka Ilaj

Safar Ke Dauran Ulti ya Matli Ka Ilaj

Safar ke dauran logon ko aksar matli aur ulti jaise masail hone lagte hain. Aise mein agar aap ke sath bhi ye masla darpaish hai to aap in totkon ki madad le sakte hain. Kehte hain ke safar waseela zafar hota hai, lekin kuch logon ke liye safar ek imtihaan ban jata hai. 

Safar Ke Dauran Ulti ya Matli Ka Ilaj
Safar Ke Dauran Ulti ya Matli Ka Ilaj 16

Kyun ke safar ke dauran gaari ki harkat se unhein chakkar, matli ya qay aane lagti hai jis ki wajah se un ka poora safar enjoy karne ke bajaye aziyat mein guzarta hai. Is ke sath sath jo un ke sath safar karte hain woh bhi pareshani mein waqt guzarte hain.

Aap ne dekha hoga ke kai baar jab hum safar par hote hain to thodi dair baad humein matli aane lagti hai. Darhaqeeqat ise harkat ki bemari ya motion sickness kehte hain. Ye kisi bhi umar mein aur kisi ko bhi ho sakti hai. Darhaqeeqat, harkat ki bemari ek bohot aam bimari hai. 

Gaari ki raftaar ki wajah se safar ke dauran ye ek masla mehsoos hota hai. Is ki wajah se pait mein hilchal hoti hai aur matli shuru ho jati hai. Aise haalat mein jab aap ko ya bachon ko harkat ki bemari hoti hai to woh safar ke dauran ultian karne lagte hain. Is dauran aksar walidain bachon ki is pareshani se pareshan rehte hain. 

Ulti ya Matli Ka Ilaj
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Lehaza, aaj hum aap ko kuch aise hi totke batate hain jo aap ko safar ke dauran matli ya qay se bacha sakte hain.

1. Pani ya Carbonated Mashroobat Piyein

Carbonated Mashroobat Piyein
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Safar ke dauran matli ya qay ke liye pani ya carbonated mashroobat peena bohot faidemand hai. Ye matli aur ulti ko rok sakta hai. Is ke ilawa ye jism mein hydration ko bahaal karne mein bhi madad dete hain. Ye jism mein electrolyte ko mutawazan karne mein bhi madad karta hai. Is liye jab bhi aap ko qay aur matli ho to ye mashroob piyein. Is dauran ye baat zehan mein rakhein ke sab se pehle saada pani piyein aur phir is ke baad ye drink piyein.

2. Hing Khana Bhi Mufeed Hai

Hing Khana
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Hing ki goli maiday ko araam deti hai aur matli ko bhi door karti hai. Aise haalat mein aap ko safar ke dauran kuch hing ki goliyan bana kar apne sath rakhni chahiyein. Taake jab bhi matli aur qay mehsoos karein to ye goliyan istemal kar lein. Hing nizaam-e-hazma ke liye bohot faidemand hai aur ye maiday mein banne wali gas ko khatam karti hai. Aur matli aur qay ke ehsaas ko bhi mitati hai.

3. Adrak Ka Istemaal

Adrak Ka Istemaal
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Matli ki surat mein ek cup garam adrak ki chai piyein ya taza adrak ko namak mila kar chabayen. Safar ke dauran thermos mein ye chai bana kar rakhi ja sakti hai. Darhaqeeqat, adrak ulti ki rok tham aur ilaaj ke liye mehfooz aur moassar hai. Darhaqeeqat adrak mein tezaabiyat mukhalif khususiyaat hoti hain jo tezaabiyat ko kam karti hain. Is ke ilawa ye maiday ko bhi sakoon bakhshati hai aur matli ko kam karti hai. Is tarah ye adrak safar ke dauran motion sickness ko kam kar sakta hai.

4. Sounf Khana Behtar Hai

Sounf Khana Behtar Hai
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Sounf ke beejon ke baare mein khayal kiya jata hai ke woh nizaam-e-hazma ko pur-sukoon karne mein madad dete hain. Lekin sounf qay ke liye bohot moassar tareeke se kaam karti hai. Aise mein safar ke dauran sounf apne sath rakhein. Phir jaise hi aap ko matli ya qay mehsoos ho ise chaba kar khayein. Ye maiday ko pur-sukoon karti hai aur mouth freshener ka kaam bhi karti hai.

5. Laung Ya Elaichi Khayein

Laung Ya Elaichi Khayein
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Laung aur elaichi motion sickness ki wajah se hone wali matli aur ulti ke liye ek behtareen aur fori ilaaj hain. Is mein eugenol bhi hota hai jo ke anti-bacterial ka kaam karta hai. Laung aur elaichi apne sath rakhein aur jab aap rastay mein matli mehsoos karein to foran khayein. Ya safar ke shuru mein elaichi chabana shuru kar dein.

Koshish karein ke safar ke dauran khidki ke paas baithein taake taza hawa aati rahe is se safar ke dauran bemari mein kami aayegi. Is ke ilawa, baatein karte hue, rastay ki cheezon par gaur karte hue jayen apne upar tawajju kam dein ke tabiyat kharab ho rahi hai ya kharab hogi. Har chand kilometer par gaari rokne ki koshish karein aur bahar nikal kar thandi hawa khayein. Is se mood theek rehta hai aur jism ko sakoon bhi milta hai.

Totkay is basically a word in Hindi and Urdu, which means natural home ready. In our culture Hakims (‘wise man, physician’) used to mix herbs together to create natural medicine to cure thier patients.

Many of this wisdom still exists, and I strive to collect it and share it here on this blog.