Safar ke dauran logon ko aksar matli aur ulti jaise masail hone lagte hain. Aise mein agar aap ke sath bhi ye masla darpaish hai, to aap Safar ke dauran ulti ya matli ka ilaj ke liye in totkon ki madad le sakte hain. Kehte hain ke safar waseela zafar hota hai, lekin kuch logon ke liye safar ek imtihaan ban jata hai.

Kyun ke safar ke dauran gaari ki harkat se unhein chakkar, matli ya qay aane lagti hai jis ki wajah se un ka poora safar enjoy karne ke bajaye aziyat mein guzarta hai. Is ke sath sath jo un ke sath safar karte hain woh bhi pareshani mein waqt guzarte hain.
Aap ne dekha hoga ke kai baar jab hum safar par hote hain to thodi dair baad humein matli aane lagti hai. Darhaqeeqat ise harkat ki bemari ya motion sickness kehte hain. Ye kisi bhi umar mein aur kisi ko bhi ho sakti hai. Darhaqeeqat, harkat ki bemari ek bohot aam bimari hai.
Gaari ki raftaar ki wajah se safar ke dauran ye ek masla mehsoos hota hai. Is ki wajah se pait mein hilchal hoti hai aur matli shuru ho jati hai. Aise haalat mein jab aap ko ya bachon ko harkat ki bemari hoti hai to woh safar ke dauran ultian karne lagte hain. Is dauran aksar walidain bachon ki is pareshani se pareshan rehte hain.

Lehaza, aaj hum aap ko kuch aise hi totke batate hain jo aap ko safar ke dauran matli ya qay se bacha sakte hain.
Table of Contents
1. Pani ya Carbonated Mashroobat Piyein

Safar ke dauran matli ya qay ke liye pani ya carbonated mashroobat peena bohot faidemand hai. Ye matli aur ulti ko rok sakta hai. Is ke ilawa ye jism mein hydration ko bahaal karne mein bhi madad dete hain. Ye jism mein electrolyte ko mutawazan karne mein bhi madad karta hai. Is liye jab bhi aap ko qay aur matli ho to ye mashroob piyein. Is dauran ye baat zehan mein rakhein ke sab se pehle saada pani piyein aur phir is ke baad ye drink piyein.
2. Hing Khana Bhi Mufeed Hai

Hing ki goli maiday ko araam deti hai aur matli ko bhi door karti hai. Aise haalat mein aap ko safar ke dauran kuch hing ki goliyan bana kar apne sath rakhni chahiyein. Taake jab bhi matli aur qay mehsoos karein to ye goliyan istemal kar lein. Hing nizaam-e-hazma ke liye bohot faidemand hai aur ye maiday mein banne wali gas ko khatam karti hai. Aur matli aur qay ke ehsaas ko bhi mitati hai.
3. Adrak Ka Istemaal

Matli ki surat mein ek cup garam adrak ki chai piyein ya taza adrak ko namak mila kar chabayen. Safar ke dauran thermos mein ye chai bana kar rakhi ja sakti hai. Darhaqeeqat, adrak ulti ki rok tham aur ilaaj ke liye mehfooz aur moassar hai. Darhaqeeqat adrak mein tezaabiyat mukhalif khususiyaat hoti hain jo tezaabiyat ko kam karti hain. Is ke ilawa ye maiday ko bhi sakoon bakhshati hai aur matli ko kam karti hai. Is tarah ye adrak safar ke dauran motion sickness ko kam kar sakta hai.
4. Sounf Khana Behtar Hai

Sounf ke beejon ke baare mein khayal kiya jata hai ke woh nizaam-e-hazma ko pur-sukoon karne mein madad dete hain. Lekin sounf qay ke liye bohot moassar tareeke se kaam karti hai. Aise mein safar ke dauran sounf apne sath rakhein. Phir jaise hi aap ko matli ya qay mehsoos ho ise chaba kar khayein. Ye maiday ko pur-sukoon karti hai aur mouth freshener ka kaam bhi karti hai.
5. Laung Ya Elaichi Khayein

Laung aur elaichi motion sickness ki wajah se hone wali matli aur ulti ke liye ek behtareen aur fori ilaaj hain. Is mein eugenol bhi hota hai jo ke anti-bacterial ka kaam karta hai. Laung aur elaichi apne sath rakhein aur jab aap rastay mein matli mehsoos karein to foran khayein. Ya safar ke shuru mein elaichi chabana shuru kar dein.
Koshish karein ke safar ke dauran khidki ke paas baithein taake taza hawa aati rahe is se safar ke dauran bemari mein kami aayegi. Is ke ilawa, baatein karte hue, rastay ki cheezon par gaur karte hue jayen apne upar tawajju kam dein ke tabiyat kharab ho rahi hai ya kharab hogi. Har chand kilometer par gaari rokne ki koshish karein aur bahar nikal kar thandi hawa khayein. Is se mood theek rehta hai aur jism ko sakoon bhi milta hai.
Conclusion
Safar ke dauran ulti ya matli ka ilaj ke liye, motion sickness ko asaan aur moassar Indian totkay aur natural tips ke zariye roka ja sakta hai. Pani aur carbonated mashroobat hydration aur balance ko barqarar rakhte hain, jabke hing aur adrak maiday ko araam dete hain aur bemari ke asraat kam karte hain. Sounf aur elaichi ke faiday maiday ko sakoon aur fori relief mein madad dete hain. Safar ke dauran taza hawa lena aur rastay ki cheezon par tawajju dena bemari ko badi hadd tak rokta hai. In totkon aur tips par amal kar ke aap apne safar ko khushi aur sukoon ke sath guzar sakte hain.
Frequently Asked Questions
Safar ke dauran ulti ya matli ka ilaj kya hai?
Safar ke dauran ulti ya matli ka ilaj Adrak chabana, pani ya carbonated drinks pina, aur elaichi istemal karna motion sickness ka asaan ilaj hai.
Motion sickness kya hai aur isse bachne ka sabse asaan tareeqa kya hai?
Motion sickness safar ke doran maide ki bechaini hai. Iska behtareen hal adrak ki chai aur taza hawa lena hai.
Ulti aur matli se bachne ke liye safar ke doran kya khana chahiye?
Hing, sounf, aur laung ka istemal safar ke doran maide ko sakoon deta hai aur bemari rokti hai.
Safar ke doran bachon ke liye motion sickness ka ilaj kya hai?
Bachon ke liye hing ki goliyan aur elaichi chabana sabse moassar aur foran relief dene wala hal hai.
Adrak safar ke doran matli aur ulti ke liye kaise kaam karta hai?
Adrak motion sickness ko kam karta hai, tezaabiyat door karta hai, aur maide ko araam deta hai.

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