Shehwat ki kami mardon mein aam paaya jane wala masla hai, jise mardana quwwat mein kami, thakan, aur mardana kamzori ka sabab mana jata hai. Yeh masla unki rozmarra ki zindagi par hota hai. Shehwat ki kami mardon ko jinsi tor par pareshani aur bechaini ka samna karne par majboor kar sakti hai.
Is maslay ka ilaj zaroori hai taake mard apni zindagi ko khushgawar aur sehatmand tareeqay se guzar sakein. Shehwat ki kami ka ilaj mukhtalif tareeqon se mumkin hai, jin mein desi ilaj, ghiza ka sahi istemal, aur mashwaray shamil hain. Yeh zaroori hai ke mardon ko is masle ko nazar andaz na karte hue iska ilaj hasil karne ke liye koshish karna chahiye..
Table of Contents (Shehwat Me Kami Ka Elaj)
Shehwat me kami ki wajohat
Shehwat ki kami ka anaasir mukhtalif hotay hain, jo mardon ki jinsi taqat aur shehwat ko mutasir karte hain. Shehwat me kamzoori bay auladi ka bhi sabab banta hy. Yeh masla aksar mukhtalif shuruaati sababon se shuru hota hai, jinmein zehni dabao, gharelu pareshaniyan, aur ghiza ka sahi istemal shamil hain.
Zehni Dabao:
Zehni dabao, stress, aur tension mardon ki shehwat ko kam kar sakti hai. Rozmarra ki zindagi mein mukhtalif zimmedariyan, kaam ki load, ya ghar ke masail jaise maamlaat mardon par zehni dabao dal sakte hain. Jab insan zehni tanav mein hota hai, to uska jinsi jazbaat par asar hota hai aur shehwat mein kami mehsoos hoti hai. Isi tarah social pressure, competition, aur personal expectations bhi shehwat ki kami ka sabab ban sakte hain.
Gharelu Pareshaniyan:
Gharelu masail, jaise ke ghar ke masail, maali pareshaniyan, ya rishton mein takraar, mardon ki shehwat mein kami ka sabab bante hain. Ghar ke masail, jaise ke financial problems ya ghar ke mahol mein kisi bhi qisam ki tension, mardon ki shehwat ko kam kar sakti hai. Maali pareshaniyan bhi mardon ki shehwat par asar andaz hoti hain, kyunke financial instability mardon ki jinsi taqat ko mutasir kar sakti hai. Rishton mein takraar aur misunderstandings bhi mardon ki shehwat ko kam kar sakti hain aur unhein jinsi bechaini mein mubtala kar sakti hain.
Ghiza Ka Galat Istemal:
Ghiza ka sahi istemal na karna, junk food ka zyada istemal, aur ghiza mein vitamins aur nutrients ki kami bhi shehwat ki kami ka bais ban sakti hai. Aaj kal ki busy zindagi mein log ghiza ka munasib istemal na karte hue fast food aur processed food ka zyada istemal karte hain, jo unki sehat ko nuqsan pohanchata hai. Isi tarah ghiza mein zaroori vitamins aur nutrients ki kami bhi shehwat ki kami ka sabab ban sakti hai, kyunke yeh zaroori hain mardon ki jinsi taqat ko barqarar rakhne ke liye.
Desi Ilaj (Desi Remedies)
Hakeemi Dawa:
Hakeem sahib ki salah mashwara lena ek asan aur mufeed tareeqa hai shehwat ki kami ka ilaj karne ka. Unki di hui hakeemi dawain jinsi taqat ko barhane aur shehwat ki kami ko door karne mein madadgar sabit ho sakti hain.
Ghiza Ka Istemal:
Mardon ko ghiza ka munasib istemal karna chahiye, jo unki jinsi taqat ko barqarar rakhe aur shehwat ki kami ko door kare. Dry fruits, doodh, anday, machli, aur sabziyan jinsi taqat mein izafa kar sakti hain.
Desi Nuskhe:
Desi nuskhe mardon ki shehwat ki kami ka ilaj karne mein asan aur mufeed sabit ho sakte hain. Yeh nuskhe natural ingredients par mushtamil hote hain jo jinsi taqat ko barhane aur shehwat ki kami ko door karne mein madadgar sabit hote hain. Kuch mufeed desi nuskhe is tarah hain:
Safed Musli:
Safed musli ek prakar ka natural aphrodisiac hai jo jinsi taqat ko barhata hai aur mardon ki shehwat mein izafa karne mein madadgar sabit hoti hai. Iska istemal mardon ki jinsi taqat ko barqarar rakhta hai aur unko zyada stamina aur energy deta hai.
Kesar (Saffron):
Kesar ki khoobi yeh hai ke yeh mardon ki jinsi taqat ko barhane ke saath-saath shehwat ki kami ko door karne mein bhi madadgar sabit hoti hai. Kesar ka istemal testosterone ke production ko boost karta hai aur mardon mein shehwat ki kami ko door karne mein madad deta hai.
Shilajit:
Shilajit ek powerful herbal remedy hai jo mardon ki shehwat ki kami ka ilaj karne mein mufeed sabit hoti hai. Yeh mardon ki jinsi taqat ko barhane ke saath-saath unki stamina ko bhi increase karta hai. Iska istemal shehwat ki kami ko door karne aur mardon ki overall health ko behtar banane mein madad deta hai.
Akhrot (Walnuts):
Akhrot mein paye jane wale vitamins, minerals, aur antioxidants mardon ki jinsi taqat ko barhane mein madadgar sabit hote hain. Iske ilawa, akhrot mein mojood omega-3 fatty acids bhi mardon ki shehwat ko barqarar rakhte hain aur unki mardana kamzori ko door karne mein madad dete hain.
In desi nuskhon ka istemal shehwat ki kami ko door karne aur mardon ki jinsi taqat ko barqarar karne mein mufeed sabit ho sakta hai. Magar zaroori hai ke in nuskhon ka istemal karne se pehle apne doctor ya hakeem ki mashwara zaroor len.
Shehwat ki kami ka ilaj mardon ki zindagi ko khushgawar aur sehatmand banane ke liye zaroori hai. Desi ilaj, sahi ghiza ka istemal aur precautions ko follow karke shehwat ki kami ka ilaj mumkin hai. Lekin, kisi bhi naye ilaj ya dawa ka istemal shuru karne se pehle, apne doctor ki salah mashwara karna zaroori hai. Doctor ki salah aur behtar jismani aur zehni sehat ke liye zaroori hai, taake sahi aur mufeed ilaj mil sake.
