Homemade Vitamin C Toner

Vitamin C hamari sehat ke liye jitna zaroori hai, us se kahin zyada yeh hamari jild ke liye bhi faidamand hai. Iska andaza shayad aapko na ho, lekin jild ko roshan, khubsurat, aur chamakdar banane mein is vitamin ka koi saani nahi. 

Aaj hum aapko ghar par asani se homemade Vitamin C toner bananay ka tareeqa batayenge, jis ke hairat angez natijay aapko bhi hairaan kar denge.

 Bazaar ki chemical shuda toners mein apne paisay barbad karne ki bajaye, yeh qudrati toner aapki jild ke har maslay ka hal ban sakta hai.

Vitamin C: Aapki Jild Ka Sabse Acha Dost

Vitamin C na sirf aapki immunity ke liye faidemand hai, balkay yeh aapki jild, baalon aur nakhunon ki sehat ke liye bhi bohot acha hai. Yeh vitamin pani aur khoon mein hal ho kar hamare jism mein keyi ahem kaam karta hai:

• Iron Jazb Karne Mein Madad: Yeh jism mein iron ko behtar tareeqay se jazb karne mein madad karta hai, jis se thakaawat aur kamzori ka ehsas door hota hai.
• Khuliyon Ki Hifazat: Vitamin C jild ke khuliyon aur khoon ki naliyon (blood vessels) ki hifazat karta hai, unhein nuqsan se bachata hai.
• Antioxidant Power: Yeh ek mazboot antioxidant hai jo jild ko free radicals ke nuksan se mehfooz rakhta hai, jo waqt se pehle jhurriyan aur dagh dhabbon ka sabab ban sakte hain.
• Collagen Production: Jild ki lachak aur jawan dikhne ka raaz collagen hai, aur Vitamin C iski pedaish mein bunyadi kirdar ada karta hai. Is se jild tight aur sehatmand rehti hai.
• Jild Ki Rangat Mein Nikhaar: Yeh jild ki rangat ko behtar banata hai aur usay chamakdar aur roshan karta hai.

Kyun Zaroori Hai Vitamin C Toner?

Bazaar mein milne walay toners aksar chemicals, alcohol, aur preservatives par mushtamil hote hain jo jild ko khushk kar sakte hain ya usay nuqsan pahuncha sakte hain.

• Chemical-Free Purity: Aap bilkul jaante hain ke aap ismein kya daal rahe hain. Koi fuzool chemicals, alcohol, ya rang nahi.
• Kam Kharch: Yeh bazaar ke toners ke muqable mein bohat sasta parta hai, jis se aapke paison ki bachat hoti hai.
• Tazah aur Asardar: Ghar par tayyar kiya gaya toner taza hota hai, jis se usmein mojood Vitamin C ki asardari barqarar rehti hai.

Vitamin C Toner Bananay Ka Asan Tareeqa

Yeh toner bananay ka tareeqa intehayi aasan hai, aur aap ko sirf chand cheezon ki zaroorat hogi:

Ajza:

• 2 glass pani (filtered ya ubala hua)
• 1 chammach sabz chai (green tea)
• 1/2 chammach Vitamin C powder (ascorbic acid powder)

Tareeqa:

1. Pani Ubalein: Do glass pani ko achhi tarah ubal lein aur phir isay aik bartan mein nikal lein.
2. Sabz Chai Shamil Karen: Pani mein ek chammach hari chai (green tea) mila dein.
3. Josh Dein: Halka josh dein aur teen se paanch minute tak pakayen taake sabz chai ka arq pani mein achhi tarah shamil ho jaye.
4. Thanda Hone Dein: Ab is mixture ko neem thanda hone dein. Bohat zyada garm hone par Vitamin C apni asardari kho sakta hai.
5. Vitamin C Powder Milayen: Jab mixture neem thanda ho jaye to us mein 1/2 chammach Vitamin C powder daal kar achhi tarah mix kar lein.
6. Gathlivan Se Bachao: Mixture mein chamach baar baar chalate jayen taake koi gathli na bane aur Vitamin C powder achhi tarah hal ho jaye.
7. Mehfooz Karen: Jab yeh mukammal tor par thanda ho jaye, to isay ek saaf, spray bottle ya air-tight sheeshe ki botal mein daal lein.

Vitamin C Toner Ke Hairat Angez Faide

Yeh toner aapki jild ke kayi masail ko hal karne mein madadgar hai. Jab aap ise mustaqil istemal karte hain, to aapko yeh faide mil sakte hain:

• Danon Aur Daagh Dhabbon Se Nijaat: Yeh jild par kisi bhi qisam ke danon, dagh dhabbon, aur chaiyon ko kam karne mein madad karta hai.
• Mail Aur Gadnagi Ka Safaya: Jild ke pores mein jami mail aur gadnagi ko bahar nikalta hai, jis se jild saaf aur taza mehsoos hoti hai.
• Fine Lines Mein Kami: Jild ko tighten karta hai aur fine lines ko kam karne mein madad deta hai, jis se aapki jild zyada jawan nazar aati hai.
• Soothing Effect: Agar isi toner ko aap waxing ya shaving ke baad chehre par lagayen to yeh ek soothing effect ka kaam karta hai aur jild ko thanda rakhne mein sab se sasta aur khaas raaz hai.

Toner Istemal Karne Ka Sahi Tareeqa

Apne Vitamin C toner se behtareen natijay hasil karne ke liye, ise sahi tareeqay se istemal karna zaroori hai:

• Jild Ki Safai: Sab se pehle apne chehre ko achay facewash se saaf karen taake tamam makeup aur gard-o-ghubar nikal jaye.
• Toner Lagayen: Cotton pad par thora sa toner lein aur ahista ahista apne chehre aur gardan par lagayen. Aap ise spray bottle mein daal kar chehre par spray bhi kar sakte hain.
• Halki Thapki Dein: Jild ko halki thapki dein taake toner achhi tarah jazb ho jaye.
• Agla Qadam: Toner ke baad, apni pasand ka serum ya moisturizer lagayen.
• Din Mein Kitni Baar: Aap is toner ko subah aur raat, din mein do baar istemal kar sakte hain.

Homemade Toner Ko Mehfooz Kaise Rakhen?

Chunkay yeh ek homemade toner hai, is mein preservatives nahi hote. Iski taazgi aur asardari barqarar rakhne ke liye in baton ka khayal rakhen:

• Air-Tight Bottle: Hamesha isay air-tight (hawa band) bottle mein rakhen taake Vitamin C hawa ke sath react na kare.
• Thandi Jagah: Isay thandi aur tareek jagah par rakhen, ideal tor par fridge mein. Suraj ki roshni aur garmi Vitamin C ko kharab kar sakti hai.
• Chhoti Miqdar Mein Banayein: Ek waqt mein bohat zyada miqdar na banayen. Behtar hai ke aap har haftay taza toner banayen. Iski shelf life fridge mein takreeban 7-10 din hoti hai.
• Rang Ka Khayal: Agar toner ka rang badal kar gehra zard ya brown ho jaye, to iska matlab hai ke Vitamin C oxidize ho gaya hai aur isay istemal na karen.

Conclusion

Vitamin C toner ka istemal ab ghar par asaan hai, jo na sirf aapki skin ko behtareen banata hai balkay yeh ek chemical-free aur mehnga na hone wala hal bhi hai.  Yeh aapki jild ke dagh dabbon, chaiyon, fine lines, aur overall chamak ke liye ek sasta aur khaas raaz hai. 

Is asan tareeqay ko apnayen aur apni jild ko roshan, khubsurat, aur sehatmand banayen. Mazeed totkon aur sehatmand zindagi ke raazon ke liye, hamari website totkay.com ko visit karna na bhoolen!

Frequently Asked Questions

Homemade Vitamin C toner istemal karne ka main faida kya hai?

Sab se bara faida yeh hai ke aapko ek taza, chemical-free product milta hai jo aapki jild ko roshan karta hai aur dagh dhabbe ya bejaan rangat ko behtar banata hai. 

Ye Vitamin C toner Kitni baar istemal karna chahiye?

Behtareen nataij ke liye, is toner ko subah aur raat, din mein do baar saaf jild par lagayen.

Kya har qism ki jild ke liye Vitamin C toner theek hai?

Hassas jild ke liye patch test zaroor karen. Aam tor par, yeh qudrati toner narm hota hai aur har jild ko suit karta hai.

Is homemade Vitamin C toner ko kitni der tak mehfooz rakh sakte hain?

Yeh aam tor par 7-10 din tak taza aur asardar rehta hai. Istemal se pehle hamesha rang ya boo mein tabdeeli check kar lein.

Agar green tea na ho to kya is nuskhe mein ise chhor sakte hain?

Jee haan, aap green tea ke baghair bhi toner bana sakte hain. Lekin green tea is mein faida mand antioxidants aur sukoon dene wali khususiyaat shamil karti hai.