Pimples ko Jald Se Jald Khatam Karne ke Liye 4 Qudrati Tareeqay

Kuch log jald se jald pimples se nijat ke liye jadi bootiyo, jaise keemti tail, sabz chai aur aloe vera ka istemal karte hain.

Acne ek aam skin ki bimari hai jo kisi na kisi doran mein 85% logon ko mutasir karta hai.

Iski alamaat mein zeharila pimples shamil hain jo pareshani aur dur karne mein mushkil ho sakti hai.

Waise to riwayati ilaj se pimples khatam ho sakte hain, lekin aam tor par unka istemal jild ke nukhsan aur sookhapan ke sath jura hota hai.

Isi tarah, bohot se log pimples ko jald se jald khatam karne ke liye qudrati intikhabat par mabni ilaj par mukhatab hotay hain. Magar, jab ke bohot se qudrati ilaj moujood hain, sirf kuch unka istemal ke liye sciencei daleel hai.

Yahan 4 qudrati tareeqay diye gaye hain pimples ko jald se jald khatam karne ke liye, halan ke ye qudarti tareeqay unki kamyabi ke liye mehdood research ko support karte hain.

Tea tree oil se masla hal karein

Tea tree oil ko Australia ke darakht Melaleuca alternifolia ke patton se nikala jata hai.

Iska shohrat hasil hai bacteria ka muqabla karne aur jild ke sozish ko kam karne ki salahiyat ke liye. Khaaskar, tea tree oil P. acnes aur S. epidermidis jaise do qisam ke bacteria ke khilaf larta hai jo pimples ka sabab ban sakte hain.

Aik mutala ne ye pata lagaya ke 5% tea tree oil gel acne ke dagh ko kam karne mein lagbhag chaar guna aur acne ke shadeed hone mein lagbhag chhe guna zyada kargar tha ek placebo ke mukable mein.

Dusre mutala mein, 5% tea tree oil shamil hone wala gel pimples ko kam karne mein 5% benzoyl peroxide, aam acne dawai, ke mukable mein barabar kargar paya gaya.

Tea tree oil ka ilaj bhi kam nukhsan dene wala tha, jo ke sookhapan, sozish aur jalan shamil thi.

Yaad rahe ke tea tree oil bohot taaqatwar hota hai aur jild par seedha lagane par surkhi aur sozish ka sabab ban sakta hai. Is wajah se isko carrier oil ke sath milana chahiye.

Nashaey National Center for Complementary and Integrative Health ke mutabiq, tea tree oil ka topi istemal ke liye sirf thoray se research hui hai aur is ke liye mehdood tadad mein research ke natayej ye batati hain ke tea tree oil acne ke liye mufeed ho sakta hai.

Agar aap ise azmaana chahte hain, to iska istemal mukammal tor par surkhi aur jalan paida kar sakta hai, isliye hamesha apni jild par test patch karein aur ye dhyan mein rakhein ke tea tree oil ko seedha jild par lagana nahi chahiye.

Tea tree oil ko acne ke liye kaise istemal karein?

1. 1 qatra tea tree oil ko 1 chammach carrier oil ke sath milaen.
2. Cotton ki rui ko is mishran mein doobayein aur seedha pimples par lagayein.
3. Agar chahen to moisturizer bhi lagayein.
4. Is amal ko 1-2 martaba din mein karen, zarurat ke mutabiq.

Digar Essential oils se masla hal karein

Tea tree oil ke ilawa, bohot se digar Essential oils jin mein antibacterial aur anti-inflammatory khasiyat payi jati hai, jaldi se jaldi pimples ko khatam karne mein madadgar ho saktay hain.

Aik bare scientific jayeza ne ye paaya ke dar chini, gulab, lavender aur laung ke Essential oils S. epidermidis aur P. acnes jaise acne paida karne wale bacteria se larta hai.

Rosemary aur lemongrass ka bhi P. acnes ko rokne mein madad mili.

Aik mutala ne laung-basil ka tail, 10% benzoyl peroxide aur ek placebo ke acne se larna ek sath shuru kiya. Dono 2% aur 5% laung-basil ke tail benzoyl peroxide ke mukable mein pimples ko kam karne mein zyada kargar aur tezi se tha.

Dusre mutala ne sabit kiya ke acetic acid, santra aur meetha tulsi Essential oils shamil hone wale gel ne pimples ke ilaj mein 75% izafa kiya.

Tea tree oil ki tarah, ye Essential oils bohot zyada mustaqil hain aur seedha jild par lagane par sozish ka sabab ban sakti hain. Tamam Essential oils ko carrier oil ke sath milaen, musalsal istemal se pehle aik test patch karen aur agar sozish barh jaye to istemal chhoren.

Acne ke liye Essential oils ka istemal kaise karein?

1. 10 qatra Essential oils ko 1 ounce (30 mL) carrier oil ke sath milaen.
2. Cotton ki rui ko is mishran mein doobayein aur seedha pimples par lagayein.
3. Agar chahen to moisturizer bhi lagayein.
4. Is amal ko 1-2 martaba din mein karen, zarurat ke mutabiq.

Sabz chai ko jild par lagayein

Bohot se log sabz chai ke sehat ke faiday ke liye istemal karte hain, lekin iska seedha istemal jild par lagane mein bhi madadgar ho sakta hai.

Sabz chai mein flavonoids aur tannins paye jate hain, jo ke sozish aur bacteria se larne mein madadgar hote hain.

Ye bhi antioxidant epigallocatechin-3-gallate (EGCG) se bharpoor hai, jo ke sozish se larne, sebum ki production ko kam karne aur P. acnes ke ikhraj ko rokne mein madad deta hai.

Kayi mutalaat ne ye dikhaya hai ke logon ko jo acne se mutasir hote hain, unki sebum ki production aur pimples kam hoti hain jab wo apni jild par 2–3% sabz chai extract lagate hain.

Market mein kuch skin care products hain jo sabz chai shamil karte hain, lekin ghar par apne amal mein ye bana kar lagana bohot aasan aur munasib hai.

Sabz chai ko acne ke liye kaise istemal karein?

1. Sabz chai ko ubalte hue paani mein 3–4 minute ke liye rakh dein.
2. Chai ko thanda hone dein.
3. Cotton ki ball se ya spray bottle istemal kar ke apne chehre par lagayein.
4. 10 minute ya raat bhar ke liye laga kar chor dein, phir apna chehra paani se dho lein.
5. Zarurat ke mutabiq 1–2 martaba din mein lagayein. Ye 2 hafton tak fridge mein rakha ja sakta hai.

Aloe vera Ka Istemal: 

Aloe vera ek garam mulk ka darakht hai jiska patton se saaf gel nikalta hai.

Jab is gel ko jild par lagaya jata hai, to iska koi bacteria ko rokne, sozish ko kam karne aur zakhmon ka shifa karne mein madadgar hone ka saboot mila hai.

Isi wajah se ye aam tor par mukhtalif jild ke masail, jaise psoriasis, kharish, katnay aur jalne ke ilaj ke tor par mashhoor hai.

Aloe vera ke pimples ko khatam karne ki khasiyat par mehdood mutalaat hain, lekin mojooda research ummid afza hai.

Aloe vera mein lupeol, salicylic acid, urea nitrogen, cinnamonic acid, phenols aur sulfur shamil hain, jo bacteria ko rokne mein madadgar sabit hue hain.

Aik mutala ne mukhtalif aloe vera gel ke mukhtalif Essential oils se milane ka daryaft kiya aur anti-acne khasiyat ki jaanch ki. Lotion mein aloe vera ke izafay ke sath sath pimples ko kam karne mein zyada kargar tha.

Ek aur mutala ne ye paaya ke 50% aloe vera gel ko tretinoin cream ke sath istemal karna tretinoin cream ke akele istemal se pimples ko saaf karne mein be had zyada kargar tha.

Halaanki aloe vera gel ke akele istemal se pimples ko khatam karne mein kamyabi nahi mili, lekin ye laung-basil ka tail aur tretinoin cream ke anti-acne asar ko behtar banati hai.

Aloe vera gel akele apne aap mein pimples ko khatam karne mein madadgar ho sakta hai, lekin ye dusre ilaj ya dawaon ke sath mila kar zyada kargar ho sakta hai.

Aloe vera gel ko acne ke liye kaise istemal karein?

1. Aloe ke patton se gel ko chammach se nikal lein.
2. Jab aap apne dusre acne ilaj ke sath iska istemal karte hain to gel ko apne jild par lagayein. Aap ise apne dusre ilaj ke sath mila kar bhi lagayein, phir isse apne jild par lagayein. Ya phir, pehle dusre acne ilaj ko lagayein, phir iske ooper aloe gel lagayein.
3. Zarurat ke mutabiq 1–2 martaba din mein, ya jaise apki marzi ho.

Akhri Ilfaz:

Pimples aam masla hai jo ilaaj mein pareshani ka sabab ban sakta hai.

Riwayati ilaj surkhi, sookhapan ya sozish ka sabab ban sakta hai, aur bohot se qudrati intikhabat sirf kaam nahi karne lagte.

Is maqalay mein diye gaye ghar ke ilaj kuch mehdood mutalaat ke saath zyadatar kamyabi se sab se zyada kargar totkay hain pimples ko kam karne ke liye.

Magar, mukhtalif Essential oils, sabz chai aur aloe vera ko jild par lagana lagta hai sab se tezi se pimples ko khatam karne ka tareeqa, jabke supplements ko kuch mehdood research ke mutabiq zyada lamba arsa istemal karna padta hai.