Kamar dard, jise log commonly lower back pain bhi kehte hain, aajkal aam masla ban gayi hai. Ismein ap ko kamar ke neeche ke hisse mein dard mehsoos hota hai, jo k roz marra ki routien ko mutasir kar sakta hai. Lekin ghabrane ki zarurat nahi hai! Is blog mein hum aapko kuch aise asaan […]
