Hormones are messengers that perform many important functions in the body, such as managing appetite, metabolism, mood, sexual functions, homeostasis,...
Totkay is basically a word in Hindi and Urdu, which means natural home ready. In our culture Hakims (‘wise man, physician’) used to mix herbs together to create natural medicine to cure thier patients.
Many of this wisdom still exists, and I strive to collect it and share it here on this blog.